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  Monday Tuesday Wednesday Thursday Friday Saturday
8.00am           Mysore & Beginners*
9.00am Mysore & Beginners       Mysore & Beginners  
5.00pm   Mysore   Mysore    
6.00pm   Beginners   Beginners    


* The 1st Saturday of every month will be a led class followed by a Q&A.
Click on a class to find out more

We are moving! From Saturday 26th November classes will move to the Mount Senior Citizens Hall at 345 Maunganui Road

We are also taking a break, with the last class for the year will be Friday 23rd December.

Classes will restart again on 23rd January 2017

  • ALL Saturday classes, Mysore included, have a strict start time of 8am please.
  • The evening Mysore classes start from 5pm and finish by 7pm


Classes are held at the Mount Senior Citizens Hall at 345 Maunganui Road.

How much?

Please note there is NO eftpos at the studio

  • Monthly Unlimited $100 per month due 1st every month
  • 10 pass Class $140 (Strict 12 week expiry)
  • Drop ins $20 (Beginners recommended to attend Saturday introductory class and/or join for our $80 month unlimited deal)
  • Beginners Course $80 month unlimited classes
  • Beginners Workshop $30 per person
  • Mobility Class $15 per person
  • Teen Class casual $10 or 10 Class pass for $70
  • Private Yoga Session $70 / 1 hr
  • Personal Training Session $70 / 1 hr
  • Pregnancy yoga: 5 consecutive week course $70. Bookings essential, phone Anna 0276992738

Bank Details - Creative Healing 38-9000-0509772-00

What Is Ashtanga Yoga?

Ashtanga Yoga is an ancient art form that realigns the spine, detoxifies the body, building strength, flexibility and stamina. By using the breath as the main focus, Ashtanga is also a powerful tool for stilling the mind. The unique beauty of this practice is that it can be customized to suit your level of fitness, flexibility and age.

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