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Timetable


  Monday Tuesday Wednesday Thursday Friday Saturday
8.00am           Mysore & Beginners
9.00am     Mysore & Beginners   Mysore & Beginners  
4.00pm   Teen Yoga        
4.30pm Mysore     Mysore    
5.00pm Mysore Mysore   Mysore    
5.30pm Mysore Mysore   Mysore    
6.00pm Beginners   Pregnancy (5 wk course, bookings essential)      

Timetable

  • Monday
    • 4.30pm Mysore
    • 5.00pm Mysore
    • 5.30pm Mysore
    • 6.00pm Beginners
  • Tuesday
    • 4.00pm Teen Yoga
    • 5.00pm Mysore
    • 5.30pm Mysore
  • Wednesday
    • 9.00am Mysore & Beginners
    • 6.00pm Pregnancy (5 wk course, bookings essential)
  • Thursday
    • 4.30pm Mysore
    • 5.00pm Mysore
    • 5.30pm Mysore
  • Friday
    • 9.00am Mysore & Beginners
  • Saturday
    • 8.00am Mysore & Beginners

Where?

Classes are held at 109 Newton Street, Mount Maunganui.

How much?

  • Casual $15
  • 10 Class pass $140 (12 week expiry)
  • Monthly unlimited $100, beginning 1st of each month
  • Teen Class casual $10 or 10 Class pass for $70
  • Private Yoga Session $70 / 1 hr
  • Personal Training Session $70 / 1 hr
  • Pregnancy yoga: 5 consecutive week course $70. Bookings essential

What Is Ashtanga Yoga?

Ashtanga Yoga is an ancient art form that realigns the spine, detoxifies the body, building strength, flexibility and stamina. By using the breath as the main focus, Ashtanga is also a powerful tool for stilling the mind. The unique beauty of this practice is that it can be customized to suit your level of fitness, flexibility and age.

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